The older generation is living longer today, but the younger generation won’t be in the future. The mean life expectancy now has begun to fall. Today’s younger generation will live about 5 years less than their parents.

Healthy food has given me a life of wellbeing without ever needing a medical doctor.  The older I get, the more I appreciate the lasting wellness and energy that come with sound food habits.  Unlike most people I meet, I have no need for caffeine to wake up in the morning nor sweets for an [...]